Tag: Orac values

According to the Oxygen Radical Absorbance Capacity (ORAC) value, freeze-dried acai berry powder boasts one of the highest antioxidant scores, but it's not the only contender. Delving into which fruit has the most antioxidant power involves exploring potent options beyond just the tropical acai, as context matters when considering availability, form, and overall nutrient profile. Knowing what is the strongest antioxidant fruit can help you make informed choices to enrich your diet with these protective compounds.

While blueberries are lauded for their antioxidant content, some spices contain several times more per serving. This article explores what has more antioxidants than blueberry, revealing a diverse range of powerful foods to enhance your nutrition diet and combat oxidative stress.