The Benefits of Eating Honey Orally for Your Health
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4 min read
Packed with antioxidants, enzymes, and minerals, honey has been used for centuries across different cultures for its nutritional and medicinal properties. The practice of eating honey orally, rather than using it topically, offers a unique array of systemic health benefits for the body. While it is a natural sweetener, its complex composition provides more than just an energy boost.
