Tag: Oral healing

Did you know that most minor tongue injuries heal on their own within a week? Knowing what to eat when bitten tongue can significantly reduce discomfort during this period by preventing further irritation and promoting faster healing.

According to a study published in the *Journal of Oral Pathology & Medicine*, deficiencies in certain key minerals are often linked with the recurrence of mouth ulcers. While several factors can trigger these painful sores, ensuring your body has adequate levels of specific nutrients, including minerals, is a crucial step toward both prevention and faster healing. This article explores what minerals are good for mouth ulcers and how to optimize your intake for better oral health.

Over 70% of oral injuries are soft-tissue wounds like cuts or lacerations to the tongue. A diet focused on soft, non-irritating foods is essential for a quicker, more comfortable recovery, and knowing what foods are good for tongue injury can make a significant difference.