Tag: Oral health benefits

According to ancient Ayurvedic texts, betel leaves were widely regarded for their medicinal properties. This traditional use highlights the numerous benefits of drinking boiled betel leaf water, a practice that leverages the leaf's potent antibacterial, antioxidant, and anti-inflammatory compounds.

While some sources claim ginger can help remove plaque, a 2021 study on herbal mouthwashes found that a formulation with green tea and ginger reduced plaque significantly, demonstrating its potential as an adjunct therapy. This article explores the science behind ginger's effects on plaque and oral hygiene, differentiating between its therapeutic properties and the necessity of mechanical cleaning.