Tag: Oral hygiene diet

According to the American Dental Association, chewing sugar-free gum for 20 minutes after a meal can reduce the risk of tooth decay. However, what you should eat before a dental visit or gum surgery is a different matter entirely, with preparations depending heavily on the type of procedure you are having. This guide will help you navigate your dietary needs to ensure a safe and comfortable experience.

Did you know that egg yolks are one of the few foods that naturally contain high amounts of vitamin D? This vital nutrient, along with calcium and phosphorus found in eggs, directly impacts your dental health, answering the question: are eggs healthy for teeth?