Tag: Oral probiotics

With millions of bottles sold, Love Wellness's Good Girl Probiotics have become a staple for many women, often prompting the question: Do I take Good Girl Probiotics orally? The definitive answer is yes, this supplement is specifically formulated for oral consumption to support the gut-vagina microbiome connection.

BLIS K12 is a specific, beneficial strain of *Streptococcus salivarius* bacteria found naturally in the mouths and throats of healthy individuals. To maximize its oral and throat health benefits, understanding the correct administration method is crucial for how you take BLIS K12.

Studies have shown that regular administration of the K12 probiotic can lead to a significant reduction in the recurrence of certain upper respiratory tract infections in children. This unique strain of beneficial bacteria, *Streptococcus salivarius* K12, targets the oral cavity and throat to promote a healthier microbial balance and support immune function.

According to a 2017 study, probiotics can create positive changes in the gut microbiome regardless of whether they are taken with or without a meal. However, to maximize their effectiveness, it's crucial to know how to take a probiotic powder correctly by mixing it with the right liquid or food. This guide provides the definitive steps for optimal consumption.

The human mouth is home to over 700 species of bacteria, fungi, and other microbes, collectively known as the oral microbiome. Probiotics, long associated with gut health, are now being explored for their specific benefits within this oral ecosystem, with many studies showing promising results for dental health.

According to scientific literature, probiotic supplements have shown preventive and curative effects on oral candidal infections, particularly in immunocompromised individuals and denture wearers. We explore which probiotics help get rid of yeast on your tongue and how they combat oral thrush by rebalancing the oral microbiome.

Up to 35% of people experience diarrhea as a side effect when taking antibiotics. These powerful medications, while necessary for fighting bacterial infections, can also disrupt the delicate balance of beneficial bacteria in your gut. So, do probiotic gummies help with antibiotics to restore this balance and reduce uncomfortable side effects?

Recent scientific reviews, including one published in *Frontiers*, highlight that probiotics have shown potential to improve oral health by modulating the oral microbiome. Do oral biotics really work? The answer is nuanced, depending on the specific strain, product formulation, and individual oral health status.

First described in 1953, the beneficial bacterium *Lactobacillus salivarius* is a key component of several targeted probiotic supplements. This versatile strain, now formally known as *Ligilactobacillus salivarius*, is highly regarded for its ability to support a healthy oral and gut microbiome.

While most people associate probiotics with gut health, an important meta-analysis revealed that consuming probiotics from food sources is an optimal way to obtain them, benefiting the oral microbiome as well. This guide explores which foods contain S. salivarius and how they can contribute to a balanced oral environment.