Can I Take Rosemary Orally? A Guide to Safety and Consumption
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4 min read
According to WebMD, rosemary is commonly consumed in foods and possibly safe for most people in medicinal leaf form for up to eight weeks. However, understanding the correct preparations is crucial, as ingesting undiluted rosemary essential oil is highly unsafe. This guide addresses the question, "Can I take rosemary orally?" and explains the important distinctions between safe culinary use and dangerous ingestion of concentrated forms.
