Can You Take Sage Orally? Understanding the Risks and Benefits
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Recent research confirms sage has potential antioxidant and anti-inflammatory properties, but many question its safety when consumed. Can you take sage orally, or are the risks of its compounds, like thujone, too significant?