Does Taurine Help Your Skin? An Amino Acid Deep Dive
                                
                                
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                                    5 min read                                
                            
                                Recent animal studies and human cell cultures show that taurine can promote epidermal barrier repair and enhance collagen synthesis. Taurine, a naturally occurring amino acid, plays a vital role in maintaining skin health and minimizing the effects of environmental stressors. This article explores the science behind the question: does taurine help your skin?