Can I Open a Vitamin E Capsule? A Guide to Safe Topical and Oral Use
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5 min read
According to a 2024 survey by the Council for Responsible Nutrition, 75% of American adults take dietary supplements, leading many to ask, "Can I open a vitamin E capsule?" The answer is yes, you can open the softgel capsules to use the oil externally, but there are important considerations and methods to ensure safe and effective application.
