Is it Okay to Eat an Apple and an Orange at the Same Time?
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4 min read
According to the U.S. Department of Agriculture, less than 1 in 8 Americans consumes the recommended daily amount of fruit, but many people still worry about mixing them. The long-standing myth that combining certain fruits, like eating an apple and an orange at the same time, is bad for digestion is widely circulated but lacks scientific evidence.