Unveiling the Truth: How much sugar is in one orange candy?
                                
                                
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                                    6 min read                                
                            
                                The World Health Organization recommends that adults consume less than 10% of their total daily energy from free sugars, with an ideal target of less than 5% for better health. This guide dives into the surprising answer to the question: **How much sugar is in one orange candy?** and what that means for your daily intake.