Tag: Orange juice comparison

According to a 2006 study published in PubMed, low-acid orange juice has a higher pH and causes less enamel erosion compared to standard versions. If you have a sensitive stomach, acid reflux, or dental concerns, knowing which orange juice is the least acidic is essential for enjoying this popular morning beverage without discomfort.

A single cup of 100% orange juice can provide over 100% of your daily vitamin C needs, but not all store-bought options are created equal. Choosing which store-bought orange juice is the healthiest involves careful label reading and understanding the various processing methods used by different brands.

According to manufacturers and nutritional labels, light orange juice can contain up to 50% fewer calories and sugar than its regular counterpart. But what exactly is the difference between light orange juice and regular orange juice, beyond the numbers? The answer lies in their composition, with the key difference being the addition of water and low-calorie sweeteners to the 'light' version.