What Juice Has the Most Vitamins in It?
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3 min read
According to the National Institutes of Health, a single cup of orange juice provides approximately 93mg of Vitamin C, a powerhouse antioxidant. This makes many wonder what juice has the most vitamins in it overall, beyond just the most popular choice. The answer, however, isn't always as simple as picking a single fruit, as different juices excel in different vitamin categories.