Tag: Orange vs tangerine

Many people assume the smaller, sweeter tangerine must have more sugar, but nutritional data shows the reality is more nuanced. The question of which has more sugar, oranges or tangerines, involves not only total sugar per serving but also relative sweetness and acidity.

While both oranges and tangerines are excellent sources of vitamin C, oranges contain more than double the amount per serving. These two popular citrus fruits offer unique benefits, from nutritional differences to variations in taste and ease of peeling, making the choice of which is better for you depend on your specific needs and preferences.