How to Order a Cocktail with Less Sugar for a Healthier Drink
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, men should consume no more than 36 grams of added sugar per day, while women should aim for no more than 25 grams; however, many popular cocktails can exceed this limit in a single glass. Knowing how to order a cocktail with less sugar is a simple but powerful way to reduce your intake and make healthier choices at the bar.