Is Oregano High in Calories? The Definitive Answer
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4 min read
According to the USDA, a single teaspoon of dried oregano contains only a negligible 2.7 to 5 calories, depending on if it's leaves or ground. This fact confirms that while some may be concerned, 'is oregano high in calories?' the practical impact on your diet is minimal, offering robust flavor and nutritional benefits without the caloric load.
