What happens if you use too much oregano? Understanding the risks of overconsumption
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4 min read
Experts agree that while culinary amounts of dried or fresh oregano are safe, the highly concentrated versions, like oregano oil supplements, carry significant risks when overused. So, **what happens if you use too much oregano** beyond normal cooking quantities? Potential consequences include gastrointestinal distress, allergic reactions, and critical drug interactions.
