What Foods Contain Orexin and How Does Diet Affect It?
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5 min read
A 2022 review published in the New Food Magazine highlights that while no foods contain the orexin neuropeptide directly, dietary components like non-essential amino acids can potently stimulate orexin-producing cells. This vital brain chemical, also known as hypocretin, plays a critical role in regulating wakefulness, energy balance, and appetite.
