Tag: Orgain vs ensure

According to a 2022 survey, taste is a top reason why consumers seek alternatives to popular nutritional drinks, even when a product is doctor-recommended. For those needing a nutritional boost but desiring different flavors, ingredients, or costs, there are numerous commercially available and homemade substitutes for Ensure shakes.

According to Harvard Health, commercial nutritional shakes like Ensure contain many heavily marketed ingredients and are not always the healthiest option due to high sugar content and artificial additives. Finding a healthier version of Ensure requires looking past the brand name to examine nutritional profiles, ingredient quality, and overall health benefits. This guide helps you identify better alternatives, focusing on lower sugar content and cleaner ingredients for improved well-being.