How Many Calories in a Cooked Pork Kidney and Its Nutritional Profile
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3 min read
According to nutrition data, a single cooked pork kidney typically contains around 223 calories, providing a dense source of nutrients in a relatively small package. This organ meat, often overlooked in modern diets, offers a powerful combination of protein and essential vitamins and minerals that make it a worthy addition to many recipes. Understanding the complete nutritional profile is key to appreciating its value.
