How Many Calories Are in 1 Cup of Organic Arugula? The Definitive Guide
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3 min read
According to the USDA, a single cup of raw arugula contains only about 5 calories. This fact solidifies its reputation as one of the most low-calorie greens available, but many people are curious about how many calories are in 1 cup of organic arugula specifically. This guide breaks down everything you need to know about this nutritious leaf.
