Tag: Organic avocado

According to the Environmental Working Group, avocados consistently rank as one of the "Clean Fifteen" produce items with the lowest pesticide residue. This key fact provides important context for anyone wondering: is organic avocado better than non-organic?

One avocado can contain a substantial amount of potassium, even more than a medium-sized banana. This impressive nutrient profile has made the avocado a staple in healthy diets and a star of brunch menus, but the question remains for many: is wholly organic smashed avocado healthy, and what makes it different from other varieties?.