Tag: Organic dried fruit

According to the U.S. Food and Drug Administration, sulfur dioxide is commonly used as a preservative in many dried fruits to maintain color and prevent spoilage. This practice means simply asking for a brand's ingredients is not enough; a closer look at the product label is always required to see what is included in Safari dried fruit specifically.

An estimated 4 to 5 percent of people with asthma have a sensitivity to sulfites, a common preservative found in conventional dried fruit. This raises the question for many health-conscious consumers: does dried fruit need to be organic, or is conventional fruit a safe and healthy alternative?

While sulfur is an essential mineral for human health, some individuals with conditions like SIBO or sulfite sensitivities may need to temporarily follow a low-sulfur nutrition diet. Identifying **what fruits don't have sulfur**, particularly in the form of added preservatives, can be a crucial step in managing digestive comfort and related symptoms.