Tag: Organic foods

According to a Consumer Reports study, organic foods can cost nearly 50% more than their conventional counterparts, making it crucial to know what organic foods are worth buying. A strategic shopping approach can help maximize your health and environmental benefits while staying within your budget.

According to the Food and Drug Administration, sodium benzoate has been classified as Generally Recognized as Safe (GRAS), yet its use and potential health concerns, particularly its combination with vitamin C, have led many to question its safety. Learning how to avoid sodium benzoate in food empowers consumers to make more informed and health-conscious dietary choices.

According to Thrive Market's website, members can save an average of 30% on groceries compared to typical retail prices, but a full cost analysis must include the mandatory annual membership fee. Evaluating the true expense of shopping at Thrive Market requires a closer look at all the factors involved beyond individual item prices.

While folic acid fortification has been mandatory for many grains since 1998 to prevent neural tube defects, countless natural and organic foods remain untouched by this process. For those with specific health concerns, such as the MTHFR gene mutation, or simply looking to avoid synthetic additives, understanding what foods are not enriched with folic acid is crucial.

Despite its wholesome reputation, a significant portion of Trader Joe's inventory consists of processed and pre-packaged items, giving rise to its 'green halo' effect, which influences shopper perception. So, is Trader Joe's a healthy food store? The answer is more complex than its friendly branding suggests, depending entirely on what you put in your cart.

Did you know that supplements can contain significantly more alpha-lipoic acid than food sources? This powerful antioxidant, found in various wellness and skincare products, plays a crucial role in combating oxidative stress and promoting overall health. Explore the primary sources and benefits of alpha-lipoic acid for your body and skin.

Recent studies from organizations like the Center for Science in the Public Interest (CSPI) and California's Office of Environmental Health Hazard Assessment (OEHHA) have highlighted potential health risks linked to synthetic food dyes. It's no surprise that many people are asking, "What foods don't have artificial dyes?" This guide provides a comprehensive list to help you navigate the grocery store with confidence and make healthier choices for your family.

Over 50% of American adults live with at least one chronic disease, a crisis that has intensified the focus on dietary habits. Understanding the official guidance is crucial, which makes knowing which of the following is not a key message from dietary guidelines for Americans a critical first step toward better health.

Processed foods are any foods modified from their original state, which includes all frozen meals. This definition sparks the question: are Amy's frozen meals processed? The answer is nuanced, depending on the product and processing definition.

According to a 2018 report by the Environmental Working Group (EWG), glyphosate was found in more than 95% of popular oat-based food samples. This widespread contamination raises the important question for consumers: **what foods are heavily sprayed with glyphosate** and how can you navigate these risks within your nutrition diet?