Tag: Organic mct

MCT oil is a supplement derived from a type of fat called medium-chain triglycerides, which are more easily digested than other fats. Knowing what to look for in a high quality MCT oil is essential, as sourcing and fatty acid composition vary widely between products, impacting effectiveness and purity.

According to a 2022 study, Medium-Chain Triglyceride (MCT) oil has been shown to offer several potential health benefits, such as a quick energy source and cognitive support. But with so many options available, understanding what defines the highest quality MCT oil is essential for consumers looking to maximize these benefits.