Tag: Organic palm shortening

According to the World Health Organization, eating a diet rich in palm oil on a daily basis may increase the risk of cardiovascular disease. So, is organic palm shortening inflammatory? The answer is nuanced, as it depends on its high saturated fat content versus its beneficial antioxidant compounds, many of which are lost during processing.

Decades ago, hydrogenated vegetable shortening was marketed as a healthier alternative to butter and lard, but modern nutritional science has revealed this is far from the truth. Understanding which shortening is healthiest today requires looking beyond traditional, processed fats to consider less processed alternatives with better fat profiles.