Tag: Organic prunes

According to research published in *The American Journal of Gastroenterology*, prune juice can significantly aid in relieving constipation due to its natural sugar alcohol, sorbitol. This guide explores what is the best brand of dried prunes by examining factors like taste, quality, and processing to help you make an informed choice.

According to research, raisins and prunes can contain between 500 and 2,000 parts per million of sulphites, although not all varieties contain them. The question "Are there sulphites in prunes?" is therefore crucial for those with sensitivities to this common food preservative.

Many commercial prunes are minimally processed and naturally shelf-stable due to their low moisture content, meaning some do not require any preservatives. However, other versions, particularly softer, high-moisture varieties, may contain additives like potassium sorbate to prevent spoilage and extend shelf life.

According to Sunsweet, prunes are packed with fiber, antioxidants, and essential nutrients, but not all of their products are certified organic. Therefore, the simple answer to 'Are Sunsweet prunes organic?' is yes, but only certain product lines carry this designation and meet USDA standards.

According to a Tufts University study, prunes top the list of fruits for antioxidant value, exceeding even blueberries. But with so many options available, figuring out what are the healthiest prunes to eat can be confusing. The best choice depends on factors like processing, additives, and your specific health goals.

Prunes are packed with more antioxidants than many other fruits. With many options available, figuring out what is the healthiest prune brand depends on understanding key nutritional factors like organic status, sourcing, and lack of preservatives.