Tag: Organic pumpkin

According to research on food production, organic certification prohibits the use of synthetic pesticides and genetically engineered ingredients. Given these distinctions, many wonder, "does it matter if pumpkin puree is organic," especially when it comes to the final product's quality and taste.

According to the USDA, a single cup of cooked pumpkin provides over 200% of the recommended daily intake of vitamin A, a key nutrient for vision and immune health. Beyond its impressive vitamin content, many wonder: Is organic pumpkin good for you, and how does it compare to its conventional counterpart?