Tag: Organic seaweed

Seaweed has been a staple in diets for thousands of years, with over 10,000 known species showcasing immense diversity in nutritional value. This article explores the growing trend and asks: Is eating organic seaweed good for you?

According to the National Institutes of Health, seaweed is one of the richest food sources of iodine. This fact naturally leads many to question: Does Kirkland organic seaweed have iodine and is it a reliable dietary source? The answer is yes, as seaweed is a natural accumulator of this essential trace mineral, but the amount can vary significantly based on the species and processing.