Which is the healthiest pop tart? A nutritional comparison
                                
                                
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                                    4 min read                                
                            
                                A single package of classic Frosted Strawberry Pop-Tarts contains 400 calories and 31 grams of sugar, highlighting the stark reality that traditional toaster pastries are far from healthy. For consumers prioritizing health, this data immediately begs the question: which is the healthiest pop tart or are there genuinely better alternatives available?