Tag: Organic tortillas

Did you know that the traditional nixtamalization process dramatically increases a corn tortilla's nutritional value and makes it a healthier choice? Deciding which is the healthiest corn tortilla involves more than just picking a color; it's about understanding the preparation and ingredients.

Many commercial flour tortillas contain over ten ingredients, including additives and preservatives, contrasting sharply with simple, homemade or organic recipes. This raises a key question for many health-conscious shoppers: do tortillas need to be organic to be a healthy and clean choice for your diet?

According to the USDA, certified organic products must meet strict criteria, and this applies to tortillas, which are a staple food for millions globally. The decision often comes down to: are organic tortillas healthy? It's a question with significant implications for personal wellness and environmental sustainability.

According to the Non-GMO Project, a significant percentage of corn and soy crops in the US are genetically modified, which means it is often necessary to check labels when asking which tortillas are non-GMO. With consumer demand for transparent and natural ingredients on the rise, many brands now offer verified non-GMO options for both corn and flour tortillas.

Over 90% of packaged tortillas on store shelves contain preservatives to extend shelf life. For those prioritizing clean eating, this raises a crucial question: **what tortillas have no preservatives?** The good news is that with a little knowledge, you can easily identify healthier, additive-free choices for your diet, whether from a grocery store or your own kitchen.