Tag: Organic vanilla

According to the U.S. Food and Drug Administration, pure vanilla extract must contain at least 35% alcohol and 100 grams of vanilla beans per liter. But beyond these regulations, is organic vanilla extract good for you, offering health benefits in addition to its flavor? This article dives into the potential wellness properties of this popular ingredient and how it stacks up against artificial alternatives.

According to Healthline, vanilla extract contains vanillin, a phenolic plant compound studied for its antioxidant and anti-inflammatory effects. This leads many to ask, is organic vanilla extract healthy, or is its primary value in its rich, clean flavor profile?