Tag: Organic vs inorganic phosphorus

According to the National Institutes of Health, phosphorus is the second most abundant mineral in the human body, vital for bone health and energy production. But a single “best” source of phosphorus does not exist; the ideal option depends entirely on the application, whether it's for human nutrition, animal feed, or plant fertilizer.

Processed and pre-packaged deli meats, including roast beef, often contain significantly more phosphorus than fresh cuts of meat, largely due to inorganic phosphate additives. While natural roast beef is a moderate source of phosphorus, the added phosphates in deli versions are nearly 100% bioavailable, making them a major concern for those managing their intake. This means that even a single sandwich with deli roast beef could contribute a substantial amount of highly absorbable phosphorus to your daily total.

Phosphorus is the second most abundant mineral in the human body, playing a crucial role in nearly every cell. Understanding **why is total phosphorus important** goes beyond its function in bone health to encompass energy production, nerve function, and other vital processes.