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Tag: Organization

Explore our comprehensive collection of health articles in this category.

How to keep track of meal planning?

4 min read
According to a 2023 study review, keeping a dietary record is significantly linked to greater weight loss success. Knowing how to keep track of meal planning is a powerful habit for anyone looking to save money, reduce food waste, and make healthier choices consistently.

What is the Proximity Principle of Feed?

4 min read
According to Gestalt psychologists, the human brain automatically groups elements that are close together, a powerful visual shortcut known as the proximity principle. This cognitive function, often misconstrued in the phrase "proximity principle of feed," is central to how we perceive organized information in design, impacting user experience and comprehension.

How to Make a Meal Plan and Grocery List in Excel?

4 min read
According to the U.S. Department of Agriculture (USDA), Americans waste between 30-40% of their food supply. One powerful way to combat this and take control of your kitchen is by learning how to make a meal plan and grocery list in Excel, creating a system that reduces waste and saves money.

Does Excel Have a Meal Plan Template? Yes, and Here’s How to Use It

5 min read
According to research, meal planning can save money, reduce food waste, and help you achieve your health goals. So, does Excel have a meal plan template to simplify this process? Absolutely. Excel offers several customizable meal planning templates to help you organize your weekly or monthly meals and streamline your grocery shopping.

How to properly make a grocery list?

4 min read
According to one expert, shoppers with a well-organized grocery list can save considerable time and avoid impulse buys. Learning how to properly make a grocery list is the first step toward a more efficient, budget-friendly, and stress-free shopping experience that benefits your wallet and your health.

How to Find the Buried Scoop Inside Your Protein Powder

4 min read
Over half of all protein powder users report getting frustrated when they can't immediately find the scoop buried deep within a new container. This common issue can lead to messy hands and wasted time right before a workout. But with a few simple tricks, you can quickly find scoop inside protein powder and get to your shake faster.

How to Ensure a Kitchen is Gluten-Free

4 min read
According to the Celiac Disease Foundation, up to 1 in 100 people worldwide have celiac disease, making a safe food preparation space critical for millions. For those with celiac or gluten sensitivity, learning how to ensure a kitchen is gluten-free is the most effective way to prevent severe health reactions from cross-contamination.