Tag: Organs

Explore our comprehensive collection of health articles in this category.

Does Fat Free Mass Include Organs? Understanding Your Body's Composition

Jan 11, 2026 •

4 min read

According to researchers, fat free mass (FFM) constitutes roughly 70-90% of a person's total body weight. The answer to "Does fat free mass include organs?" is yes, it is a key component, alongside muscles, bones, and water. This article provides a comprehensive look at what comprises FFM and how it differs from other body composition metrics like lean body mass (LBM).

Understanding What Organs Are Affected by Fasting and How to Mitigate Risks

Oct 7, 2025 •

5 min read

When the body transitions from burning glucose to burning fat during a fast, a cascade of metabolic changes occurs, affecting major organ systems. From the initial fuel-switching to deeper cellular repair, fasting can influence the liver, brain, and other vital organs in both beneficial and challenging ways.