Tag: Original chicken

According to a large 2019 study published in the journal BMJ, women who consumed a daily serving of fried chicken had a 13% higher risk of death from all causes compared to those who abstained. With such risks in mind, is KFC original chicken healthy, or is it an indulgence best enjoyed infrequently?

According to KFC's nutritional information, a single piece of Original Recipe chicken contains a notable amount of carbohydrates. This suggests that KFC Original chicken is not keto-friendly. The breading, which is made from flour, is the main source of the carbs, making it a challenge for anyone on a strict ketogenic diet.