What Happens if I Take ORS Daily? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), Oral Rehydration Solution (ORS) is a vital, life-saving therapy for treating dehydration caused by illness, yet consuming ORS daily without a medical need can pose significant health risks. It is not a routine sports drink or a general health supplement and is formulated for specific rehydration purposes, containing precise levels of salts and sugars.