Can you take too much rehydration sachets? The definitive guide
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5 min read
Overconsumption of Oral Rehydration Solution (ORS) sachets can lead to dangerous side effects, including a condition known as hypernatremia, where blood sodium levels become dangerously high. This confirms that yes, you can take too much rehydration sachets, and it can pose serious health risks if not used correctly. Proper dosage and understanding are key to leveraging this lifesaving tool safely.