How many ORSL can be taken in a day?
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4 min read
According to World Health Organization (WHO) guidelines, an adult can safely consume up to 2-4 liters of standard oral rehydration solution (ORS) over 24 hours during dehydration. While ORSL is a fruit-based electrolyte drink and not a medical ORS, its daily intake depends on individual needs, with caution advised for excessive consumption to avoid health issues.
