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Tag: Orzo carbs

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Is orzo ok on a keto diet? A guide to low-carb pasta alternatives

4 min read
Did you know that despite its rice-like appearance, traditional orzo is actually a type of pasta made from wheat, making it high in carbs and unsuitable for a ketogenic diet? Navigating the world of keto-friendly substitutes can be tricky, especially when a dish is a familiar staple, but finding a suitable replacement for orzo ok on a keto diet is crucial for success.