Will Losing Weight Help Sleep Apnea Go Away?
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4 min read
Sleep apnea affects millions of adults, and studies show that being overweight or obese significantly increases your risk. In fact, excess weight creates fat deposits in the neck and abdominal area that can block your airway while you sleep. Will losing weight help sleep apnea go away completely or just improve it? The answer is nuanced, depending largely on the severity of the condition and the individual's specific circumstances.
