Tag: Oscillibacter

According to a study involving over 1,400 participants, a higher abundance of *Oscillibacter* bacteria is strongly associated with lower cholesterol levels. This finding highlights how specific gut bacteria reduces cholesterol through several metabolic mechanisms. This article explores these beneficial microbes and the biological processes they use to help manage blood cholesterol levels naturally.

Recent research from the National Institutes of Health and the Broad Institute has identified a strong link between higher levels of the gut bacterium *Oscillibacter* and lower cholesterol. While no foods directly contain *Oscillibacter*, a diet rich in certain prebiotics and healthy fats can significantly boost its population and support its cholesterol-metabolizing functions.