Tag: Ose ending

According to the American Heart Association, many added sugars on food labels are disguised under scientific names that end in a specific suffix. Learning to recognize this common ending can help you better identify hidden sugars in your diet. So, what ending do most sugar names have?

There are over 60 different names for added sugar used in food manufacturing, making it a challenge for consumers to identify all of them on an ingredient list. Learning how to recognize a sugar from its name is a crucial skill for anyone aiming to make more informed dietary choices and reduce their sugar intake. This involves understanding the common naming conventions, from chemical suffixes to descriptive terms.