Tag: Osem

The original Bamba peanut puff snack from Osem-Nestle, USA explicitly states that it contains no added sugars. This is surprising to many who perceive the snack as a salty-sweet treat, but a closer look at the ingredients reveals why the flavor profile is more complex than expected.

Made by the Israeli company Osem, a single 100g serving of Bamba peanut snacks contains approximately 544 calories, with 34g of fat, making it a energy-dense snack. This raises questions about what is the nutritional value of Bamba and how it fits into a balanced diet.