Tag: Osteoarthritis supplements

According to a 2017 U.S. survey, chondroitin (often paired with glucosamine) was one of the most popular supplements for osteoarthritis sufferers. However, despite its widespread use, there are several key reasons not to take glucosamine chondroitin, especially for those with certain health conditions or allergies.

With osteoarthritis affecting an estimated 528 million people globally, many individuals seek dietary aids to manage their symptoms. This comprehensive guide explores what supplements to take to help osteoarthritis, detailing the evidence, mechanisms, and practical considerations for popular options like glucosamine, chondroitin, omega-3s, and curcumin.

According to one study, over 528 million people were affected by osteoarthritis worldwide in 2019, with the knee being the most common joint impacted. For many, managing the associated pain and stiffness leads to a search for effective dietary supplements that can offer relief and improve mobility.