Understanding Osteogenesis: Which Nutrient is Essential for Proper Bone Formation?
                                
                                
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                                    4 min read                                
                            
                                Our skeleton is a dynamic tissue, completely remodeling itself every 7 to 10 years. This constant process, known as osteogenesis, demands a steady supply of specific building blocks. So, which nutrient is essential for proper osteogenesis, and what supporting cast does it rely on?