Tag: Osteoporosis causes

According to the International Osteoporosis Foundation, low levels of vitamin D affect bone health and increase osteoporosis risk, a condition where excessive bone resorption can cause calcium leaching from bones. Understanding the complex interplay of factors that lead to this bone mineral loss is crucial for preventing fractures and other bone health issues.

Globally, it is estimated that about 1 billion people have a vitamin D deficiency, a primary culprit in weakened bones. This article explores what vitamin deficiency can lead to osteoporosis by explaining the physiological links and detailing the essential nutrients required for strong, healthy bones.