Tag: Otc potassium

According to the National Institutes of Health, a significant portion of the population does not meet their recommended daily potassium intake. Finding the best over the counter potassium pill can help supplement this essential mineral, but the right choice depends heavily on individual health goals and medical history.

OTC potassium supplements are limited to a maximum of 99 mg of elemental potassium per serving in the United States. To understand how much OTC potassium equals 20 mEq, one must first recognize the major difference in potency between regulated over-the-counter products and prescription-strength medication.