How many ounces is one apple? A comprehensive guide to apple weights
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6 min read
According to the USDA, a single medium apple weighs approximately 5.5 to 6.4 ounces, or 154 to 182 grams, but this can vary significantly. This guide will break down exactly how many ounces is one apple based on its size and other important factors like variety and density, offering key insights for both home cooks and nutrition-conscious individuals.
